Hey there everyone, I know that for most of us we are always on the go!! No matter if its going with the kids taking them somewhere or going to work or just going out doing errands etc. Well the next time you have a minute check out this blog for some great on the go exercises.
They look really cool to me and I'm going to get me a set of them soon and try them out and see how I like it since I always have some reason of why I can't go outside jogging or walking (too cold/too hot etc) so this time I can just exercise in the house and see how that goes. Never knew there was so many things you can do with resistance bands!